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News, How-To's, and FAQ's

Instructions, Tips, and Other Forum Items of Interest
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Suggestion Box

Comments and Questions About the Forum
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Training

Kettlebell

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Barbell

Anything related to barbell training, and dumbbell training is OK here, too.
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Bodyweight

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Other

Forums for Masters (50+), Flexibility, and Medical Referrals.
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19.6K

Special Events

TSC, PlanStrong, Strong Endurance, All Terrain Conditioning, Second Wind
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Logs

Individual Training Logs
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Instructors StrongFirst-Certified Instructors Only

Certified Instructors

For holders of current StrongFirst Instructor Certifications.
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Not Training

Equipment

Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
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284
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2K

Diet and Nutrition

Food, Glorious Food
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8.7K
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438
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Everything Else

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486
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6.4K
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Old StrongFirst Forum (Read-Only)

Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
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