StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      62
      Messages:
      256
      RSS
    1. Kettlebell

      Discussions:
      2,253
      Messages:
      40,516
      Latest: Kettlebell Cardio & Endurance Bret S., Jul 18, 2018 at 2:35 PM
      RSS
    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      501
      Messages:
      7,945
      Latest: Program Critique Needed Roman Kladivo, Jul 18, 2018 at 12:32 PM
      RSS
    3. Bodyweight

      Discussions:
      431
      Messages:
      7,223
      Latest: Heavy Guy Calisthenics Spencer907, Jul 18, 2018 at 2:20 PM
      RSS
    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      60
      Messages:
      419
      RSS
    5. Training Logs

      Discussions:
      109
      Messages:
      12,725
      Latest: New to all this Gary Wilson, Jul 18, 2018 at 2:15 PM
      RSS
    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
      Discussions:
      Messages:
      (Private)
      RSS
    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: moderate training for health longgevity Bill Been, Jul 18, 2018 at 2:09 PM
      RSS
  2. Members Only

    Discussions:
    Messages:
    (Private)
    RSS
    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
      Discussions:
      Messages:
      (Private)
      RSS
  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
      Discussions:
      Messages:
      (Private)
      RSS
    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Diamond Pro Kettlebells Marty, Jul 16, 2018 at 9:59 AM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      265
      Messages:
      5,085
      Latest: IF and Keto diet advice Bro Mo, Jul 18, 2018 at 11:18 AM
      RSS
    3. Everything Else

      Discussions:
      244
      Messages:
      3,477
      Latest: Gave my neighbors some rings The Nail, Jul 18, 2018 at 2:22 PM
      RSS
    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
      RSS
    5. Suggestion Box

      Comments and Questions About the Forum
      Discussions:
      Messages:
      (Private)
      RSS