StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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      172
      Latest: Our Forum's 100,000th post Steve Freides, Feb 27, 2017 at 2:14 PM
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    1. Kettlebell

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      1,280
      Messages:
      21,396
      Latest: The Kettlebell Snatch Bro Mo, Feb 27, 2017 at 5:53 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      247
      Messages:
      3,281
      Latest: Working on Overhead Press in my busy life Toby, Feb 27, 2017 at 7:54 AM
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    3. Bodyweight

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      223
      Messages:
      3,215
      Latest: Increasing reps on OAPU Marc, Feb 27, 2017 at 5:14 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
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      168
      Latest: TSC which category Glen, Feb 6, 2017
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    5. Training Logs

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      4,436
      Latest: Do Less Better Anna C, Feb 27, 2017 at 5:18 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: Short Thoughts on Martial Arts I've Done J Petersen, Feb 27, 2017 at 5:20 PM
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  2. Members Only

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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst Certified Instructors Only
    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
    2. Diet and Nutrition

      Food, Glorious Food
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      Messages:
      2,550
      Latest: Warrior Diet Questions Sean M, Feb 27, 2017 at 1:58 PM
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    3. Everything Else

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      Messages:
      1,385
      Latest: Wim Hof Steve W., Feb 27, 2017 at 4:47 PM
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    4. Old StrongFirst Forum

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      Latest: BUD/s Train Up coolrunnings, Nov 6, 2016
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    5. Suggestion Box

      Comments and Questions About the Forum
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