StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here

    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      63
      Messages:
      249
      Latest: 'Best of' StrongFirst blog #7 Jan, Aug 27, 2018
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  2. Training

    1. Kettlebell

      Discussions:
      2,411
      Messages:
      43,745
      Latest: S&S + De Quervain SuperGirevik, Sep 24, 2018 at 4:14 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      550
      Messages:
      8,660
      Latest: Shopping for bar question-cost vs quality Steve Freides, Sep 24, 2018 at 11:26 AM
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    3. Bodyweight

      Discussions:
      471
      Messages:
      7,715
      Latest: One arm push up and one arm chin up progression routine Stefano, Sep 24, 2018 at 2:07 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      64
      Messages:
      451
      Latest: Simple & Sinister + TSC Programming SuperGirevik, Sep 7, 2018
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    5. Training Logs

      Discussions:
      119
      Messages:
      13,811
      Latest: Learning and getting stronger Anders, Sep 24, 2018 at 1:11 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
      Discussions:
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      (Private)
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Discussions:
      944
      Messages:
      11,856
      Sub-Forums: 3

      Other

      Sub-Forums

      1. Masters (50+ years old)

      2. Flexibility, Mobility, and Movement

      3. Medical Professional Referrals

      Latest: Best adjustable dumbbell for bent presses rickyw, Sep 24, 2018 at 3:36 PM
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  3. Members Only

    Discussions:
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    Messages:
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    (Private)
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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  4. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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  5. Not Training

    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Discussions:
      147
      Messages:
      1,197
      Sub-Forums: 3

      Equipment

      Sub-Forums

      1. Product Recommendations - Kettlebell

      2. Product Recommendations - Everything Else

      3. For Sale or Wanted To Buy

      Latest: Mats for home Benjamin, Sep 24, 2018 at 11:39 AM

    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      282
      Messages:
      5,535
      Sub-Forums: 2

      Diet and Nutrition

      Sub-Forums

      1. Strong Food Logs

      2. Recipes

      Latest: Tracking food ShawnM, Sep 24, 2018 at 1:56 PM
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    3. Everything Else

      Discussions:
      261
      Messages:
      3,800
      Latest: Kettlebell techniques that carry over to parenthood Mark Limbaga, Sep 23, 2018 at 8:56 PM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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