StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      66
      Messages:
      267
      Latest: 2019! Daveywhit, Jan 7, 2019
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    1. Kettlebell

      Discussions:
      2,624
      Messages:
      48,088
      Latest: Beast Pistol Steve W., Jan 16, 2019 at 6:34 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      612
      Messages:
      9,850
      Latest: Where are we at with barbell endurance? Bro Mo, Jan 16, 2019 at 11:56 AM
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    3. Bodyweight

      Discussions:
      534
      Messages:
      8,509
      Latest: Chin up/Pull up cues Marc, Jan 16, 2019 at 3:00 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      67
      Messages:
      483
      Latest: TSC experience SvenRieger, Dec 5, 2018
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    5. Training Logs

      Discussions:
      136
      Messages:
      15,588
      Latest: Always Be Smashing Kiacek, Jan 16, 2019 at 6:24 PM
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    6. Training Logs for Members Only

      Registered Users Only
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: Superhero / supervillain North Coast Miller, Jan 16, 2019 at 12:42 PM
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  2. Members Only

    Registered Users Only
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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Barefoot sock - shoe Steve Freides, Jan 9, 2019
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      312
      Messages:
      6,211
      Latest: HGH or protein synthesis HUNTER1313, Jan 16, 2019 at 7:58 PM
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    3. Everything Else

      Discussions:
      294
      Messages:
      4,251
      Latest: Biggest influence movie/actor J Petersen, Jan 16, 2019 at 7:19 PM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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