StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      49
      Messages:
      214
      Latest: Plan Strong Vicenza - aftermath Al-UK, Jul 6, 2017
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    2. StrongFirst Blog Discussions

      Links to all StrongFirst blogs and threads devoted to discussing them.
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    1. Kettlebell

      Discussions:
      1,574
      Messages:
      27,671
      Latest: Breathing in Viking Warrior taikei, Jul 26, 2017 at 6:33 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      307
      Messages:
      4,297
      Latest: Beach volleyball Marlon Leon, Jul 26, 2017 at 3:30 AM
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    3. Bodyweight

      Discussions:
      275
      Messages:
      4,502
      Latest: Bodyweight Evolution by Daniel Vadnal Kristen Mitchell, Jul 25, 2017 at 11:39 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      42
      Messages:
      270
      Latest: TSC, October 2017 - Can I do it? Zack, Jul 24, 2017 at 10:39 PM
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    5. Training Logs

      Discussions:
      56
      Messages:
      6,465
      Latest: My Kettlebell is my Home Dojo Kozushi, Jul 25, 2017 at 11:10 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: Short Thoughts on Martial Arts I've Done dc, Jul 26, 2017 at 6:13 AM
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  2. Members Only

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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Rogue KBS for Sale in Tampa,FL area s f, Jul 20, 2017 at 5:38 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      174
      Messages:
      3,459
      Latest: PB and J sandwich Chrisdavisjr, Jul 26, 2017 at 2:39 AM
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    3. Everything Else

      Discussions:
      151
      Messages:
      2,241
      Latest: McGregor-Mayweather ShawnM, Jul 25, 2017 at 7:02 PM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,010
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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