StrongFirst Forum

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  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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    1. Kettlebell

      Discussions:
      2,904
      Messages:
      52,966
      Latest: S&S deloading SuperGirevik, Jul 17, 2019 at 8:32 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      731
      Messages:
      11,747
      Latest: The Dead Simple Program SuperGirevik, Jul 17, 2019 at 12:20 PM
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    3. Bodyweight

      Discussions:
      619
      Messages:
      9,570
      Latest: Comparing Barbell to Bodyweight Kozushi, Jul 17, 2019 at 12:16 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      73
      Messages:
      517
      Latest: TSC+Press Programming Andrew Palmer, Jul 13, 2019 at 8:28 AM
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    5. Training Logs

      Discussions:
      154
      Messages:
      18,319
      Latest: Milan's log Milan Hrubý, Jul 18, 2019 at 4:25 AM
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    6. Training Logs for Members Only

      Registered Users Only
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: What SHOULD your goals be Kozushi, Jul 18, 2019 at 12:46 AM
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  2. Members Only

    Registered Users Only
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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: UK 48kg KBs? Glen, Jul 13, 2019 at 4:13 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      341
      Messages:
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    3. Everything Else

      Discussions:
      333
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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