StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here

    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      70
      Messages:
      319
      Latest: StrongFirst Publishes "Reload" by Fabio Zonin and Pavel Tsatsouline damogari, May 9, 2019
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  2. Training

    1. Kettlebell

      Discussions:
      2,828
      Messages:
      51,645
      Latest: ROP “Easy Strength” Variation? Bauer, May 20, 2019 at 6:08 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      697
      Messages:
      11,258
      Latest: PTTP Update Abdul Rasheed, May 20, 2019 at 6:36 AM
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    3. Bodyweight

      Discussions:
      598
      Messages:
      9,257
      Latest: 1 minute poses Phil12, May 19, 2019 at 5:50 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      73
      Messages:
      512
      Latest: Spring 2019 TSC scores Ryan Toshner, May 18, 2019 at 9:04 PM
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    5. Training Logs

      Discussions:
      151
      Messages:
      17,518
      Latest: The Iron Road iron&flint, May 20, 2019 at 5:17 AM
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    6. Training Logs for Members Only

      Registered Users Only
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      (Members/Attendees Only)
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Discussions:
      1,103
      Messages:
      14,211
      Sub-Forums: 3

      Other

      Sub-Forums

      1. Masters (50+ years old)

      2. Flexibility, Mobility, and Movement

      3. Medical Professional Referrals

      Latest: Reversing the effects of sitting at a desk all day... Anna C, May 19, 2019 at 7:33 AM
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  3. Members Only

    Registered Users Only
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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  4. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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  5. Not Training

    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Discussions:
      177
      Messages:
      1,442
      Sub-Forums: 3

      Equipment

      Sub-Forums

      1. Product Recommendations - Kettlebell

      2. Product Recommendations - Other Training-Related

      3. For Sale or Wanted To Buy

      Latest: Recommendations for buying a Landmine? Glen, May 18, 2019 at 9:26 AM

    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      336
      Messages:
      6,789
      Sub-Forums: 2

      Diet and Nutrition

      Sub-Forums

      1. Strong Food Logs

      2. Recipes

      Latest: Anyone got experience with ketogenic diets? John22, May 19, 2019 at 9:00 PM
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    3. Everything Else

      Discussions:
      322
      Messages:
      4,673
      Latest: GOT theories Kaisersemmel, May 20, 2019 at 5:38 AM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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