StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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      208
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    2. StrongFirst Blog Discussions

      Links to all StrongFirst blogs and threads devoted to discussing them.
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    1. Kettlebell

      Discussions:
      1,529
      Messages:
      26,808
      Latest: Why is this? North Coast Miller, Jun 22, 2017 at 5:03 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      300
      Messages:
      4,127
      Latest: Deadlift form check Steve Freides, Jun 22, 2017 at 5:37 PM
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    3. Bodyweight

      Discussions:
      266
      Messages:
      4,310
      Latest: Can someone help me do one arm pull up? 305pelusa, Jun 22, 2017 at 12:42 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      38
      Messages:
      228
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    5. Training Logs

      Discussions:
      52
      Messages:
      6,024
      Latest: Jared's Swing This, Lift That Log!! Jared_G_85, Jun 22, 2017 at 4:47 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: Strength with Endurance for Grappling banzaiengr, Jun 22, 2017 at 3:53 PM
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  2. Members Only

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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: DIY Equipment North Coast Miller, Jun 22, 2017 at 11:45 AM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      169
      Messages:
      3,365
      Latest: Coconut oil here we go Chrisdavisjr, Jun 22, 2017 at 5:46 PM
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    3. Everything Else

      Discussions:
      146
      Messages:
      2,159
      Latest: Flat Dress Shoes ali, Jun 22, 2017 at 4:20 AM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,010
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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