StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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    1. Kettlebell

      Discussions:
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      45,760
      Latest: Current thoughts on exercise theory Antti, Nov 18, 2018 at 3:15 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      579
      Messages:
      9,213
      Latest: Loaded Carry Comment GeoffreyLevens, Nov 17, 2018 at 11:41 PM
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    3. Bodyweight

      Discussions:
      498
      Messages:
      8,090
      Latest: Health Routine Harald Motz, Nov 18, 2018 at 2:04 AM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      67
      Messages:
      480
      Latest: TSC experience SvenRieger, Nov 16, 2018 at 10:01 AM
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    5. Training Logs

      Discussions:
      128
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      14,557
      Latest: Pierre's NEW TRAINING Log jef, Nov 18, 2018 at 3:44 AM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: Boxing and Brain Damage dc, Nov 15, 2018 at 4:23 PM
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  2. Members Only

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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Beginner Oly Barbell set Matts, Nov 17, 2018 at 7:18 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      294
      Messages:
      5,797
      Latest: What is a Reasonable Diet? dc, Nov 15, 2018 at 12:56 AM
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    3. Everything Else

      Discussions:
      272
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      3,949
      Latest: Al Ciampa podcast vegpedlr, Nov 15, 2018 at 6:50 PM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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