StrongFirst Forum

Ladies and Gentlemen only

    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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      Latest: Getting certified John sardos, Nov 11, 2019 at 2:17 PM
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    2. Suggestion Box

      Comments and Questions About the Forum
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    1. Kettlebell

      Discussions:
      3,179
      Messages:
      56,656
      Latest: Turkish get up without get down Bauer, Nov 14, 2019 at 3:46 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
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      Messages:
      12,777
      Latest: Deadlift with resistance bands Antti, Nov 13, 2019 at 4:44 PM
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    3. Bodyweight

      Discussions:
      672
      Messages:
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      Latest: Triceps activation from pull-ups: How/why? fractal, Nov 13, 2019 at 1:24 PM
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    4. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
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      1,191
      Messages:
      15,576
      Latest: Strong people who don't squat? Papa Georgio, Nov 13, 2019 at 11:12 AM
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    5. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      83
      Messages:
      607
      Latest: Fall 2019 TSC Results Norville Barnes, Nov 5, 2019
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    6. Special Events

      PlanStrong, Strong Endurance, All Terrain Conditioning, Second Wind
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      (Contains no messages)
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    7. Logs

      Individual Training Logs
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      164
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      Latest: Adam R Mundorf -- Training Log Adam R Mundorf, Nov 13, 2019 at 11:06 PM
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  1. Members Only

    Registered Users Only
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  2. Instructors

    StrongFirst-Certified Instructors Only
    1. Certified Instructors

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Power to the People Monthly Steve Freides, Nov 9, 2019 at 8:16 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      358
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      Latest: Vegetarianism, carbs, and fat loss MBP, Nov 13, 2019 at 2:01 PM
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    3. Everything Else

      Discussions:
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      Messages:
      5,113
      Latest: Just for fun....post your "courage corner" Abdul-Rasheed, Nov 13, 2019 at 10:07 AM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
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      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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