StrongFirst Forum

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here

    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      78
      Messages:
      344
      Latest: The Latest StrongFirst Article - Link Here Steve Freides, Sep 17, 2019 at 2:06 PM
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  2. Training

    1. Kettlebell

      Discussions:
      3,013
      Messages:
      54,436
      Latest: Farmer's carries/Suitcase walks FinlayB, Sep 21, 2019 at 8:56 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      781
      Messages:
      12,399
      Latest: Strengths and Weaknesses Anna C, Sep 21, 2019 at 1:13 PM
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    3. Bodyweight

      Discussions:
      644
      Messages:
      9,928
      Latest: Resistance band crawling njrick1, Sep 21, 2019 at 7:27 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      81
      Messages:
      581
      Latest: Need a DL plan Sean M, Sep 21, 2019 at 9:12 AM
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    5. Training Logs

      Discussions:
      163
      Messages:
      19,408
      Latest: Adam R Mundorf -- Training Log Adam R Mundorf, Sep 21, 2019 at 7:52 PM
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    6. Training Logs for Members Only

      Registered Users Only
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Discussions:
      1,166
      Messages:
      15,192
      Sub-Forums: 3

      Other

      Sub-Forums

      1. Masters (50+ years old)

      2. Flexibility, Mobility, and Movement

      3. Medical Professional Referrals

      Latest: What is too heavy for weighted carries? conor78, Sep 21, 2019 at 8:36 AM
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  3. Members Only

    Registered Users Only
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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  4. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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  5. Not Training

    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Discussions:
      188
      Messages:
      1,499
      Sub-Forums: 3

      Equipment

      Sub-Forums

      1. Product Recommendations - Kettlebell

      2. Product Recommendations - Other Training-Related

      3. For Sale or Wanted To Buy

      Latest: DIY Stall Bar with construction file. Pull-up/dip attachment Benjamin Renaud, Sep 20, 2019 at 1:41 PM

    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      351
      Messages:
      7,152
      Sub-Forums: 2

      Diet and Nutrition

      Sub-Forums

      1. Strong Food Logs

      2. Recipes

      Latest: The Surprising Truth About Sugar Abdul-Rasheed, Sep 20, 2019 at 7:52 PM
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    3. Everything Else

      Discussions:
      347
      Messages:
      4,978
      Latest: Anyone dealt with loss of strength due to pinched nerve (cervical radiculopathy) QL1, Sep 21, 2019 at 4:58 PM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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