StrongFirst Forum

Ladies and Gentlemen only

    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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    2. Suggestion Box

      Comments and Questions About the Forum
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    1. Kettlebell

      Discussions:
      3,233
      Messages:
      57,221
      Latest: Q&D with TGUs piratebum, Dec 6, 2019 at 8:42 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      824
      Messages:
      12,928
      Latest: Big volumes and WSBB kennycro@@aol.com, Dec 6, 2019 at 7:36 AM
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    3. Bodyweight

      Discussions:
      680
      Messages:
      10,273
      Latest: Volume threshold - pull ups and elbows pet', Dec 6, 2019 at 8:49 AM
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    4. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Discussions:
      1,206
      Messages:
      15,771
      Latest: Endurance Sport Training North Coast Miller, Dec 6, 2019 at 8:44 AM
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    5. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      84
      Messages:
      613
      Latest: Spring 2020 date? Northern Kettlebells, Nov 26, 2019
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    6. Special Events

      PlanStrong, Strong Endurance, All Terrain Conditioning, Second Wind
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      (Contains no messages)
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    7. Logs

      Individual Training Logs
      Discussions:
      165
      Messages:
      20,190
      Latest: Chronicles to Becoming a Man JamesPTA, Dec 6, 2019 at 7:41 AM
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  1. Members Only

    Registered Users Only
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  2. Instructors

    StrongFirst-Certified Instructors Only
    1. Certified Instructors

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Black Friday Oso Rojo, Dec 4, 2019 at 1:08 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      358
      Messages:
      7,429
      Latest: 'The Game Changers' Documentary Adam R Mundorf, Dec 5, 2019 at 7:34 PM
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    3. Everything Else

      Discussions:
      366
      Messages:
      5,165
      Latest: My second amateur MMA fight Bret S., Dec 6, 2019 at 7:44 AM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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