StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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    1. Kettlebell

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      Messages:
      24,672
      Latest: Heart Health: HIIT or A+A? Steve W., Apr 27, 2017 at 2:50 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
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    3. Bodyweight

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      244
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      3,848
      Latest: Thoughts on "Convict Conditioning" Kozushi, Apr 27, 2017 at 8:58 AM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
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      216
      Latest: Oct 2017 TSC Timothy Friel, Apr 21, 2017 at 11:47 PM
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    5. Training Logs

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      5,305
      Latest: Repeat Until Strong. The Nail, Apr 27, 2017 at 2:49 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: Dealing with nuisance training injuries Steve W., Apr 27, 2017 at 12:55 PM
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  2. Members Only

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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst Certified Instructors Only
    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
    2. Diet and Nutrition

      Food, Glorious Food
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      Latest: Nutrition reading recommendations wespom9, Apr 27, 2017 at 2:01 PM
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    3. Everything Else

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      1,932
      Latest: I am the eggman..... The Nail, Apr 26, 2017 at 4:04 PM
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    4. Old StrongFirst Forum

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      Latest: Pain in Left Buttock slot canyon, Apr 6, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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