StrongFirst Forum

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here

    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      78
      Messages:
      344
      Latest: The Latest StrongFirst Article - Link Here Steve Freides, Sep 17, 2019 at 2:06 PM
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  2. Training

    1. Kettlebell

      Discussions:
      3,008
      Messages:
      54,367
      Latest: Quick & Dead and Sleep. Steve Freides, Sep 18, 2019 at 7:27 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      781
      Messages:
      12,381
      Latest: Easy Strength Rest Times Steve Freides, Sep 18, 2019 at 7:31 AM
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    3. Bodyweight

      Discussions:
      641
      Messages:
      9,909
      Latest: Why am I making no progress since I started in October? Steve Freides, Sep 15, 2019 at 6:51 AM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      80
      Messages:
      572
      Latest: Deadlift rules (rep attempts) Steve Freides, Sep 18, 2019 at 7:26 AM
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    5. Training Logs

      Discussions:
      163
      Messages:
      19,354
      Latest: Power to the Pickle!!! (and Vodka) Philippe Geoffrion, Sep 18, 2019 at 3:23 AM
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    6. Training Logs for Members Only

      Registered Users Only
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      (Members/Attendees Only)
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Discussions:
      1,165
      Messages:
      15,186
      Sub-Forums: 3

      Other

      Sub-Forums

      1. Masters (50+ years old)

      2. Flexibility, Mobility, and Movement

      3. Medical Professional Referrals

      Latest: Quick and Dead mikhael, Sep 17, 2019 at 6:45 AM
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  3. Members Only

    Registered Users Only
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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  4. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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  5. Not Training

    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Discussions:
      188
      Messages:
      1,491
      Sub-Forums: 3

      Equipment

      Sub-Forums

      1. Product Recommendations - Kettlebell

      2. Product Recommendations - Other Training-Related

      3. For Sale or Wanted To Buy

      Latest: Kettlebells - Various - UK Jacques van der Merwe, Sep 10, 2019

    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      350
      Messages:
      7,134
      Sub-Forums: 2

      Diet and Nutrition

      Sub-Forums

      1. Strong Food Logs

      2. Recipes

      Latest: The Surprising Truth About Sugar kennycro@@aol.com, Sep 18, 2019 at 7:34 AM
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    3. Everything Else

      Discussions:
      345
      Messages:
      4,964
      Latest: Test who is the strongest... Oskarand, Sep 17, 2019 at 8:01 AM
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,009
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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