StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      54
      Messages:
      229
      Latest: How many CEUs for NASM? Anna C, Jan 19, 2018 at 10:20 PM
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    2. StrongFirst Blog Discussions

      Links to all StrongFirst blogs and threads devoted to discussing them.
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    1. Kettlebell

      Discussions:
      1,893
      Messages:
      33,399
      Latest: Injuries caused by kb training Peter, Jan 23, 2018 at 6:36 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      397
      Messages:
      6,033
      Latest: Deadlift program Antti, Jan 23, 2018 at 5:10 PM
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    3. Bodyweight

      Discussions:
      361
      Messages:
      6,164
      Latest: Protocol for Mass Building Chrisdavisjr, Jan 23, 2018 at 5:41 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      52
      Messages:
      356
      Latest: Toshner Program Dan25, Dec 3, 2017
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    5. Training Logs

      Discussions:
      74
      Messages:
      9,356
      Latest: North Coast Miller training log North Coast Miller, Jan 23, 2018 at 3:48 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      Latest: Kettlebell Hobo Bundle North Coast Miller, Jan 23, 2018 at 4:34 PM
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  2. Members Only

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    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
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  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      211
      Messages:
      4,121
      Latest: Do You Prefer SARMs for Burning Fat? Mirek, Jan 23, 2018 at 3:18 AM
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    3. Everything Else

      Discussions:
      198
      Messages:
      2,865
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    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,010
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
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    5. Suggestion Box

      Comments and Questions About the Forum
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