Tag: TSC Preparation
Co-authored by Ryan Toshner Participant registration is now open for this spring’s Tactical Strength Challenge on May 9. Register here. In our previous article, we laid out the most common snatch, pullup, and deadlift technique and tactic flaws that leave a lot of TSC performance potential under-realized. And because our goal is to see people […]
Here's my advice on how to improve your TSC numbers based on my personal experience and success in competition. Some of these you can try today.
We have a training system at TNT that produces outstanding TSC numbers. I would enjoy hearing the results from anyone willing to follow this TNT TSC program.
The next Tactical Strength Challenge is on October 27, 2018. Register before August 31, to get your free T-Shirt. In October of 2017, I competed for the first time in the Women’s Elite Division of StrongFirst’s Tactical Strength Challenge (TSC). I was happy with my results—Deadlift 136kg, Pull-up 7, and Snatch 120—but felt I could […]
Let's take a look at the last two weeks leading up to a TSC competition and outline how you can best set yourself up for success on event day.
The best TSC training approach would be a progressive, consistent plan that waves volume, density, and intensity while taking into consideration your current abilities and foundation of strength.
