October 8, 2019The StrongFirst Tactical Strength Challenge returns around the world on Saturday, October 26. The TSC is a personal challenge held twice a year, but the October instalment also sees men and women in the Competition Division vie to be crowned annual TSC Champion. What does it take to reach the top of the scoreboard? Someone […]
February 16, 2016Here's how my past athletics primed me for TSC success. Have you ever considered that yours may have, too? Included is a free 12-week TSC training program.
May 18, 2017We often revert to our training when competing. Therefore, we must practice proper breathing under extreme circumstances in order to get better at it and have it become what feels most natural.
May 9, 2014We have a training system at TNT that produces outstanding TSC numbers. I would enjoy hearing the results from anyone willing to follow this TNT TSC program.