a.x.e
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Kettlebell A.X.E. - Recovery and appetite?
Hey guys...3rd week running the AXE Protocol with H2H swings. Settled on the 48kg for sets of 4 up to 30 rounds and I am training only the AXE Swings 3x/ week. I coach full time so, this is working well for me on its own. 2 things I have noticed and would like to know if anyone else is...- Quincyh_SFG
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- a.x.e anti glycolitic recovery
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