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band assisted

  1. BillSteamshovel

    Bodyweight Band Assisted One Arm Pushups

    I had spectacular success when using bands to get from Zero to 1 unassisted pullup. Current PB is 10 ..... last one is dodgy so call it 9 Was wondering could I do something similar with one arm pushups i.e. attach a band around a suspended ring then around my chest. I do not like the inclined...
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