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  1. BillSteamshovel

    Bodyweight Band Assisted One Arm Pushups

    I had spectacular success when using bands to get from Zero to 1 unassisted pullup. Current PB is 10 ..... last one is dodgy so call it 9 Was wondering could I do something similar with one arm pushups i.e. attach a band around a suspended ring then around my chest. I do not like the inclined...
  2. Recommendations/Reviews/FS/WTB Rogue Monster Band (Green) Review

    Just thought I'd post this video because I had a lot of questions regarding which band to buy and where to get one. In a nutshell, I found the Rogue Monster Band to be of really good quality, and I would recommend it if you are currently shopping for bands.
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