all posts post new thread

density training

  1. krishnab75

    Barbell Using Ethan Reeve's Density Training as strength basis for hiking/camping

    Hey folks, this is my first post. So I am training towards doing more hiking/backpacking in the outdoors. So the basic movement patterns are things like carrying 30lb on my back while hiking 6 miles uphill. Or participating in lifting an 80lb canoe and helping carry it 200 feet. I am a 42...
    • krishnab75
    • Thread
    • barbell barbell training conditioning density training programming
    • Replies: 10
    • Forum: Discussion
Back
Top Bottom