heavy kettlebells

  1. Chrisdavisjr

    Sold UK (South East) - Wolverson black 40kg cast iron kettlebell

    Located in South East Essex. In good shape; kept indoors and only used by myself. £70.00 or best offer.
  2. Chrisdavisjr

    Hermann Görner's 'The Chain'

    I remember reading about German strongman Hermann Görner's Die Kette or The Chain in The Russian Kettlebell Challenge. It involves performing a snatch, press, clean and press all with the same arm on progressively heavier kettlebells. I saw this video today (some of you here are probably...
  3. Training Beyond 32kg

    Hello all, First, let me take a moment and introduce myself, my name is Brian and I've been following an ETK-like program for a little less than a year now to boost my rowing performance. Prior to this, I experimented with a few different weight routines before finding something that was...
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