lipid-profile low-hdl hdl ldl triglyceride

Here is my lipid profile that I received today. Total Cholesterol 116 Triglycerides 67 HDL 38 (Low as per the doctor. Should be 40 or above) VLDL 13 LDL 65 My HDL is suprisingly low (surprising because regular exercise is supposed to increase HDL, and I have been training regularly). However...