Hey Everyone!
I would love to learn how to correctly do Pistol Squat. Can you be so kind and point me towards correct resources to learn progression movements and supporting exercises so I can start learning, please?
Good Morning!
Here is a pistol tutorial that I put together. This has helped several people achieve their first pistol. It was originally recorded on Facebook live and I finally found a way to upload it to youtube.
I hope this helps some of you.
Have a strong day!
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