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pistol instruction

  1. Bodyweight Pistol Squat

    Hey Everyone! I would love to learn how to correctly do Pistol Squat. Can you be so kind and point me towards correct resources to learn progression movements and supporting exercises so I can start learning, please?
  2. Mikeperry

    Bodyweight Pistol tutorial

    Good Morning! Here is a pistol tutorial that I put together. This has helped several people achieve their first pistol. It was originally recorded on Facebook live and I finally found a way to upload it to youtube. I hope this helps some of you. Have a strong day!
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