productivity

Hello. Which diet do you think is better for a mental clarity? OMAD or the classic form of intermittent fasting (16: 8)? Does not consuming 2,000 calories at once (OMAD) lead to overloading your digestive system and leave you tired for rest of the day? PS: I don't want to lose weight and 2K...

Hi, though it might seems stupid question I really would like to know yours opinion regarding the subject. Moreover, I would be appreciate if you would like to give some tips. So, the questions are, how fast can you read? Have you ever tried to develop this skill? If yes, what did you do, and...