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  1. Chrisdavisjr

    Kettlebell Reverse get-ups

    I was thinking earlier about how to increase the weight I use for my Turkish Get-Ups. I've been using a 24kg bell for a while and am fairly comfortable with it but am still nowhere near being able to perform the movement with a 32kg bell. Would it be a good idea to try 'reverse' get-ups - i.e...
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