reverse lunge
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Training Log (Public) Squat variation
Squat variation. Hard version: bottom up kettlebell.- Bajzath
- Thread
- kettlebell reverse lunge squat
- Replies: 0
- Forum: Training Logs
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Bodyweight Front lunge vs Reverse lunge
Hi I used to have issues with my knees a couple of years back. When I squatted, lunged, especially when the volume went up. However, since I got into kettlebells, I started doing reverse lunges and over time with goblet squats my knee pain completely went away. Now I don't feel any issues with...- mvikred
- Thread
- bulgarian squats forward lunge reverse lunge split squats
- Replies: 18
- Forum: Discussion