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rhomboid

  1. Other/Mixed Advice for possible strained rhomboid, painful full breaths

    Hi TLDR:: tried not pushing bell, messed up, want advice on rhomboid and/or rib release. For the record, I have only gratitude towards @Anna C and @Mark Limbaga for helping, it was I that messed up:) Aka "too much too soon". After posting videos of my technique here Hi there, I got some very...
    • happyhd
    • Thread
    • breathing hurt rhomboid technique
    • Replies: 7
    • Forum: Discussion
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