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rotational

  1. Kettlebell Kettlebell alternative to full contact twists?

    Obligatory first-post wave. I've been doing hardstyle kettelbell work for a few years but have yet to find a decent replacement for full contact twists (I have no access to a barbell right now). Can anyone recommend a kettlebell move that focuses on building rotational strength? I've been...
    • skestrel
    • Thread
    • full contact twists rotational
    • Replies: 16
    • Forum: Discussion
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