Buffalo
Level 5 Valued Member
Progress with my 24kg on s&s is coming along great. Still doing two hand swings as I have not got the one hand swing down. But 100 swings and 10 getups are around 25 min at a comfortable pase.
My wife got me 2 comp bells for Christmas. A 24 and a 36. I have left the 36kg in the corner undouched, except for the occasional pick it up to remind me how heavy it is! I finally got the nerve to attempt the getup with it. One left hand and one right hand. I kept my form as good as possible. I realy understand zipping up better. I could feel all the places that I didn't have enough tension. But I'm happy to say I completed both getups.
Now it will be put back in the corner until I'm ready to start including it in my training!
My wife got me 2 comp bells for Christmas. A 24 and a 36. I have left the 36kg in the corner undouched, except for the occasional pick it up to remind me how heavy it is! I finally got the nerve to attempt the getup with it. One left hand and one right hand. I kept my form as good as possible. I realy understand zipping up better. I could feel all the places that I didn't have enough tension. But I'm happy to say I completed both getups.
Now it will be put back in the corner until I'm ready to start including it in my training!