Rickard
Level 5 Valued Member
http://www.t-nation.com/training/increase-athleticism-in-6-minutes
By Bret Conteras suggesting a few more every day hacks (these seem to be popular now). Worth checking out if only for the muscular guy in the first picture.
http://danjohn.net/2013/12/the-forty-day-workout-again/
http://danjohn.net/2013/04/strength-standards-sleepless-in-seattle/
I have read those two articles like 5 times the past week. There is something in my mind that wants to link then. Perhaps its just dopamin.
By Bret Conteras suggesting a few more every day hacks (these seem to be popular now). Worth checking out if only for the muscular guy in the first picture.
http://danjohn.net/2013/12/the-forty-day-workout-again/
http://danjohn.net/2013/04/strength-standards-sleepless-in-seattle/
I have read those two articles like 5 times the past week. There is something in my mind that wants to link then. Perhaps its just dopamin.