Rickard
Level 5 Valued Member
Hey there fellas, bounced back from the stomach flu and on my feet again so here comes another haul:
http://www.t-nation.com/training/4-ways-to-fire-up-work-capacity
Dan John article, as always read the comments in the bottom that's where half the info is as DJ answers alot of people questions when he does this. Great guy as he is.
http://www.t-nation.com/powerful-words/problem-with-exercise-science
Mark Ripptoe article where he is having problems with the rest of the exercise world. I felt he peaked in his first when he stated that strong is the thing the rest of the articles have been an attack on most of the established ideas he feel is wrong. Wich I agree probably is the only way forward but I find it funny that he does it in the setting of a commercial bodybuilding/strength training site.
http://romanoroberts.com.mx/steroids-crossfit-and-the-crossfit-games-who-how/
They introduce themselves better than I can in the beginning and it's a good read. Have created much controversy when it came online and I imagine alot of people here have read it.
http://www.t-nation.com/training/4-ways-to-fire-up-work-capacity
Dan John article, as always read the comments in the bottom that's where half the info is as DJ answers alot of people questions when he does this. Great guy as he is.
http://www.t-nation.com/powerful-words/problem-with-exercise-science
Mark Ripptoe article where he is having problems with the rest of the exercise world. I felt he peaked in his first when he stated that strong is the thing the rest of the articles have been an attack on most of the established ideas he feel is wrong. Wich I agree probably is the only way forward but I find it funny that he does it in the setting of a commercial bodybuilding/strength training site.
http://romanoroberts.com.mx/steroids-crossfit-and-the-crossfit-games-who-how/
They introduce themselves better than I can in the beginning and it's a good read. Have created much controversy when it came online and I imagine alot of people here have read it.