Old Forum Becoming Bulletproof

[Deleted member 316]

Just wondering if the book is worth it? The testimonials seem all good, but I am wondering about actual users here. I noticed the book is rather short. Is Original Strength better? I am looking to be able to move better. Does either of these books have anything the Super Joints or Relax into Stretch doesnt?

 

[Jeff]

If you don't have either, then get OS.  It expands a bit on the other.

 

[Steve Freides]

Isn't Becoming Bullet-Proof one of OS' earlier books?  I'd get whatever is current.

OS is great, simple, easy to understand, easy to implement, and just plain all-around good.  It's not a substitute for RIS and/or SJ, it's different.

-S-

 

[Jeff]

BB came before OS.  OS has everything that BB has and then some.  If you had OS then you wouldn't need BB.