Old Forum Bending PR today

[Iron Tamer]

PR in nail bending today, kinda unexpected. Red nail in ironmind pads. I have only done this once before and took about 20 minutes with multiple rest breaks. This is under a minute. Very happy about this.

Moving forward.......Keep going, Keep playing...

http://youtu.be/ZIaRHMZ-5pg

 

[Pavel]

Outstanding, Tamer!

 

[Rickard]

Awesome thing. I'm working up to my red nail bend. One day I will post the same video.

 

[MikeMoran]

Wow that is some serious strength.

 

[bencrush]

Congrats Dave!  That's a big deal man.  Were you even training specificially for this feat, or was it just another WTH effect of your overall training program? 

Ben Edwards

 

[Iron Tamer]

Ben- specific work for this.

 

 

[crash123]

fantastic!  I love the look on your face at 30seconds after the initial bend - excellent!