all posts post new thread

Other/Mixed Does it make sense to fill a Swiss ball with sand to create ~an atlas stone?

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)

Pasibrzuch

Level 6 Valued Member
As in the title.
Typical atlas stone is not apartment friendly. Very heavy (60kg+) slam balls are super expensive. Do you think filling a swissball with sand would be a functional and budget solution?
 
Odd duck here. Fill a Swiss ball HALF full of sand. Awesomely fun tool.
 
Cerebus sandbags are (compared to others of the same size) cheap and sturdy. I've got an atlas stone sandbag that I absolutely love that I could fill up to 300lbs if I needed to. I highly recommend it.
 
Back
Top Bottom