Old Forum ETK and From Russia With Tough Love are on Youtube

[Mattsirpeace]

In case they need to be removed.

"Don't do any of the male bonding stuff."

https://youtu.be/WFHUqLUF3jU

 

[leo]

I watched the ETK video, and it's great to be remindedof the subtleties of the basics. Especially the swing and clean. I'd forgotten some key cues and now realize my form has been slipping over the past year. Going back to basics.