all posts post new thread

Old Forum Finally recovered

Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)

kbkris

Level 2 Valued Member
So I'm finally back to my courage corner after hurting my back last week.

I as was using the 1.5 pood for H2H swings in the PM and I had no problem with doing seta of around 20 but to do straight one arms swings is something else.

I humbled myself today instead and did all five sets as hard style two hand swings with the 1.5 pood.

I thought my wind was good but apparently not. Those were a bit of a smoker.

Me likey.

 
 
I had a hard time with 24kg one arm swings until after I did KB Strong with 2x24 all of sudden a one arm 24kg is not bad...  :D
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom