edfrancis
Level 1 Valued Member
if your diet contains too many omega-3 fatty acids, your immune system wouldn't work very well.I've been taking my vitamin D with fish oil in the morning and at bed as it was supposed to be good at those times. Now I'm reading that some men lower their T levels when taking fish oil. I have noticed since I've been regular with my fish oil intake my libido and erections have been lackluster.
As a side note, I seen Onnit sells a vitamin D spray with mct oil in it. Maybe I'll try swapping out the fish oil for coconut oil and see what happens.