Gravytrain
Level 5 Valued Member
I am going to be adding in two week cycles of PTTP with my current s&S and Bjj training. (Two weeks of each, alternating)
i own own the book and have a decent idea of the program as written. Is there any threads with any recent modifications written since the original book came out?
i own own the book and have a decent idea of the program as written. Is there any threads with any recent modifications written since the original book came out?