prowler83
Level 3 Valued Member
I guess I m to the strength game, training properly, knowing the principles and science. Tension, not training to fail, coming close to my second year with Kettlebells, after a year with singles moving into double 24s. I after work round some minor dings so cant always train with the volume I would like. Which likely is the thing that holds me back from maybe training for the level 1 cert. But see what the future holds.
Like many of the strongfirst I find yourself Girls/guys, Mark , Mark Steve, Dan, Tommy Geoff I find yourself to be good sources of admiration and a positive role model.
So just curious on number things really.
1) How did you hurt your elbow?
2) What are you PRs for various lifts. Deadlifts, Kettlebell presses, weighted chins, etc. Curious to know.
3) Any regrets in training, things you would do different?
Like many of the strongfirst I find yourself Girls/guys, Mark , Mark Steve, Dan, Tommy Geoff I find yourself to be good sources of admiration and a positive role model.
So just curious on number things really.
1) How did you hurt your elbow?
2) What are you PRs for various lifts. Deadlifts, Kettlebell presses, weighted chins, etc. Curious to know.
3) Any regrets in training, things you would do different?