hausmann First Post Dec 5, 2013 #1 Hi; Was wondering if renegade rows would be a good way to build up strength and stability for the 1-arm pushup? Mike
Hi; Was wondering if renegade rows would be a good way to build up strength and stability for the 1-arm pushup? Mike
JediMind Level 5 Valued Member Dec 6, 2013 #3 Mike, renegade rows is too good to be a precursor to anything. But yes i believe it would and other exercises too.
Mike, renegade rows is too good to be a precursor to anything. But yes i believe it would and other exercises too.