Old Forum S&S

[Nathan Sears]

Is it unusual to sweat very little during but afterward sweat in buckets?

 

[TravisS]

My sweating doesn’t really start until I get a few reps into the getups and by the end I got a really good sweat going

 

[Nathan Sears]

Thanks Travis.

 

[Mike Lindner]

I'm gonna quote Gray Cook on this one and just say "It depends"

 

[guacadoggie]

Kind of a strange question... It depends on where you're doing the program. I do mine in my garage at about 5pm, and in Florida, I'm already sweating before I step onto the mat.

 

[banzaiengr]

Everyone is different in this respect.  It also would depend on the environment (gym) you are in.  Is it humid, is there AC, so on and so forth.  Heck, I start to work up a sweat just doing the S&S warm up.

 

 

[Nathan Sears]

It caught me by surprise. But, hey, I'm feeling better everyday!