TEGRAY89
First Post
Hey Guys an Gals,
I was just flicking through the certs pages and noticed that the Barbell Instructors Cert has changed since it was originally posted. It now focuses on the Powerlifts, with Front Squat, Zercher Squat, Good morning, Military Press and "several bench press variations" as accessory lifts.
Gone are the Power Clean, Power Snatch, Over head Squat, Push Press and Jerk.
I was wondering what the reasons behind this were? are the moves no longer "Party Approved"? or is there going to be SF Barbell Level 2 that teaches these moves (within party lines)?
Tom
I was just flicking through the certs pages and noticed that the Barbell Instructors Cert has changed since it was originally posted. It now focuses on the Powerlifts, with Front Squat, Zercher Squat, Good morning, Military Press and "several bench press variations" as accessory lifts.
Gone are the Power Clean, Power Snatch, Over head Squat, Push Press and Jerk.
I was wondering what the reasons behind this were? are the moves no longer "Party Approved"? or is there going to be SF Barbell Level 2 that teaches these moves (within party lines)?
Tom