Old Forum SFG Kettlebell Course Columbia, SC

[Steven Troy]

A  big thanks to Delaine Ross and SFG for a great kettlebell course yesterday in Columbia, SC. Delaine’s teaching was fantastic and highly motivational. I learned something within the first few minutes that was worth the registration price. I also left motivated to pursue the SFG kettlebell certification. Now I just have to learn how to do pull-ups!

Also, a big thanks to Elyse Graham for opening up her gym, Kore Wellness (the best I’ve seen in Columbia) for this class.

If you’re considering this course I would highly recommend it. I would also highly recommend Delaine for personal instruction if you're in the Atlanta area.

Steve

 

[slot canyon]

Steve, It was a pleasure to get to meet you there and learn with you.  I agree with what you said as to the value and quality of the course and the instructor.  I feel it moved me forward faster than I could have achieved on my own.  Must admit I am a bit sore and tired today.  Best of success in your progress.

Don