sgtbam
Level 1 Valued Member
Just back from the mountain and I remember thinking during my trek how the elements of S & S crossed over into my snowshoeing practice: lunging through the snow, swinging the poles for balance and stability, and getting up when falling often with my roommates small dogs in my arms Furthermore, I was able to keep up with my roommate who is in his 30s and in good shape (I am retired military, working on raising my fitness level, and 47 years young). That is all, now go out and get some fresh air!!!