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Barbell Strong bench

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He beat his own record with 770lb and is attempting 800lb. How much could he get with a squat bar and his heels on the floor? At least he doesn’t lift his head off the bench.
 
He beat his own record with 770lb and is attempting 800lb. How much could he get with a squat bar and his heels on the floor? At least he doesn’t lift his head off the bench.
Don you mean a standard power bar? Thought all feds used that for benching?

Can't remember where I seen a review of the difference heel up or down makes and it was negligible especially at heavier weight classes were arching is seen less
 
Don you mean a standard power bar? Thought all feds used that for benching?

Can't remember where I seen a review of the difference heel up or down makes and it was negligible especially at heavier weight classes were arching is seen less

I’m just being an a#@.

He does 700lb for reps, it’s not up to some perceived standards.
 
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