Old Forum Thanks,Pavel

[rhgo5]

I became acquainted with Pavel's unique approach to strength back when he wrote for Muscle Media.In over 40 years,I have used  multiple programs and equipment,conversed with NFL strength coaches and other respected trainers.  For me,Pavel is still the standard--he has the uncanny ability to simplify strength and conditioning routines utilizing minimal time and equipment to achieve superior results.His DVDs and books are concise,packed with pearls of wisdom,and no filler.Thanks for sharing your novel thoughts with us;look forward to any other future endeavors/products you have.

I am not affiliated with Strongfirst--just a guy who enjoys staying strong and healthy.Any chance of a Bodyweight course in the Tampa area?

 

 

[Steve Freides]

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[Pavel]

Thank you for your kind words, sf!

Please check the course schedule on the right.