Nutrition What time of the day do you take your multi-vitamin?

[steve-in-kville]

The one I use is best taken with food. Sometime its with my first meal. Sometimes my second meal (lunch). later than that I think it messes with my sleep.

And you?

 

[John K]

Option 1 - I don't take one.

Option 2 - In the morning to coax my kids to take theirs.

 

[Steve Freides]

The one I use is best taken with food. Sometime its with my first meal. Sometimes my second meal (lunch). later than that I think it messes with my sleep.

And you?

In the morning, along with some other vitamins, along with coffee, water, and a small protein bar.

-S-

 

[steve-in-kville]

Option 1 - I don't take one.

Option 2 - In the morning to coax my kids to take theirs.

And then there is that scenario....

 

[Adam R Mundorf]

I take mine shortly before bed. I take a multi, fish oil and creatine all at once.

 

[Don Fairbanks]

Grass fed beef liver is my multi, a few x's a week at random times.