Kim Armstrong

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StrongFirst-certified Instructor.


Certified Personal Trainer (NSCA)


Performance Enhancement Specialist (NASM)


B.S Exercise Science from Auburn University


12 years of experience in the strength & fitness field.



I am an American currently living and coaching in beautiful Italy.
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REVIEWS FOR KIM ARMSTRONG


Coach Pippo
I met Kim years ago first like student and then like a kettlebell coach in my facility. She moved to Roma now and she left a big hole here. A lot of "knowledge in a pocket". A patient and detail-oriented coach. Lessons always interesting and great a motivator. Absolutely recommended. Thumb up!

Lucia Civarelli
Kim is one of the most careful trainer I have ever had. She was paying lot of attention to the posture of the body and was really good prepared to explain me new movements. She was the one showing me for the first time the TGU and dedicated so much time to every single movement. She inspired me a lot.

Donatella
Kim is an excellent and very enthusiastic trainer from whom I was lucky to learn many kettlebell skills. Her ability to convey her knowledge yet in a simple way was engaging. I needed to learn the proper methods and right form when using kb, while at the same time, getting stronger. Kim made it all happen through consistent training and positive feedback. Always available to give advice and share her knowledge, she would send videos and links for tips and workouts. I never worked with a better trainer, thanks to Kim I gained confidence and greater motivation to train on my own.

Anna
Kim is a terrific all-around trainer and a highly skilled kettlebell trainer. I had very little interest in kettlebell training at one time but I became an enthusiast after attending a few of Kim’s classes. She has an amazing ability to accentuate the positive while also gently yet thoroughly highlighting areas where someone can improve. Kim has inspired me to become a kettlebell trainer myself. Vicenza has lost a great trainer, anybody would be lucky to train with her!

Kala M
Kim is one of the most patient and knowledgeable trainers I've ever had the privilege of training with. She introduced me to kettlebells and ever since has been encouraging me to believe in myself and reach for my goals. Kim is hard working and incredibly gregarious and optimistic and anyone who receives her training is truly blessed.

Kala M
Kim is one of the most patient and knowledgeable trainers I've ever had the privilege of training with. She introduced me to kettlebells and ever since has been encouraging me to believe on myself and reach for my goals. Kim is hard working and incredibly gregarious and optimistic and anyone who receives her training is truly blessed.

Nicole C.
Kim has not only been an inspiration as a Strong first instructor and personal trainer, but she has been amazingly resourceful and talented as an instructor and trainer. I never thought I would feel confident in the weight room and definitely not with a kettlebell. Kim instills confidence in her clients and she also was able to cater my personal needs and requests. After several months, I learned an unexplainable amount of knowledge and skills from Kim from deadlifts and bench presses to Turkish getups and double kettlebell swings . Most importantly, I can safely and confidently continue my training on my own thanks to her.

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