Ellie Crawley

profilephoto01-0013700000ROyZhAALI am incredibly passionate about health & fitness, swinging kettlebells, lifting the barbell and how building physical strength can make you strong mentally and emtionally too.

I am just like most people though, I haven't always been into fitness, in fact at school I would be the last person around in every race. After finishing school I went straight into work, over the years I have worked in pubs so used to smoke and drink a lot, I have had stressful sales jobs which has meant lack of sleep and not looking after myself.
So my journey has been filled with up's and down's, experimenting with the latest fad diet, craze and filled with self doubt just like most peoples.

After finding weight training I became addicted to going to the gym and how lifting weights empowered me. Then came along Strong First - The School of Strength. I started training with kettlebells and I have never looked back. I am now a SFG1 & SFL Strong First Instructor and I am qualified in nutrition coaching for sports & exercise. The Strong First principles are something I train by, believe in and incorporate in all my PT training sessions and classes. I am on a path to learn, develop and grow. I am a student of strength. By being the best version of myself, learning more and giving you all the best information and knowledge I can then hopefully I will add some extra value to your lives too.

So with a little bit of self belief, swinging some kettelbells and lifting some heavy weights, I am content, motivated, energised and ready to help you feel the same.

If you would like to work with me on a 1:1 basis, a one off technique check & programme or join any of my classes online, or if you would like nutrition programmes that suit your life style please do get in touch.
ellie@feelfituk.com
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REVIEWS FOR ELLIE CRAWLEY


Tina marsh
I have had the pleasure of working with Ellie for over 2 years now. When I started with Ellie I was total beginner after not training for 25 year, now I have the confidence to train in a group class and on my own. Ellie has taught me how to lift weights and get stronger in all the lifts . Ellie has not only trained me how to use kettlebells but she also inspired me to go further and last year I qualified as a SFG1 StrongFirst instructor. Even now Ellie is still my personal trainer I love working with her she keeps me on track and motivated and she just has so much energy you can’t help but want to train,I still have so much to learn from Ellie and look forward to all our training session.

Lyndon
After a long spell away from barbell & kettlebell work I wanted a personal trainer who specialised in these areas, could go back to basics of technique and would spot any bad habits I had picked up. I couldn't have asked for a better trainer. Ellie's great fun to train with and her knowledge is awesome, from warm up techniques to ergonomics and different lifting methods. My confidence in all the big lifts has returned and I've vastly improved on my kettlebell movements. I wouldn't hesitate to recommend Ellie's excellent coaching to anyone.

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