Christian Griffith

profilephoto01-0011G00000qe8NjQAIAs a StrongFirst-Certified Instructor, I came to StrongFirst from the CrossFit world where, while I love the CrossFit methodology, I felt like there was not enough proper movement instruction nor a strong focus on the fundamentals, first. My goal with fitness is longevity. I believe that strength as a foundation, coupled with safe and proper movement execution, is key to lifelong fitness gains and maintenance.

We train StrongFirst Hardstyle. It has proven to be the most successful methodology we have found for building better individuals. Better strength, better mobility, better recovery, and most importantly better consistency because of all of these factors. Check us out!
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REVIEWS FOR CHRISTIAN GRIFFITH


Bridgett Vadeboncoeur
October 29, 2023
I am a total beginner in my late forties. Prior to meeting with Christian I had maybe picked up a kettle bell once. I was nervous to take this training on until I met Christian face to face. He is warm, generous, and patient. He is also committed, meticulous and encouraging...the best combination. Christian has eased my fear (of injury at my age) and replaced it with confidence and belief in myself. I love the training because it is simple yet challenging and completely attainable. I am not exaggerating when I say the practice is the highlight of my week. If you are reading this review look no further...Christian is the trainer you want in your corner.

Livy Boyles
September 8, 2023
I have been working with Kettlebells through an online program for about a year but I couldn’t master a few fundamental skills. Christian’s knowledge of form and coaching style allowed me to build a truly strong base of fundamental skills. Christian’s style is focused and intense but also extremely patient and encouraging. If you are just beginning, there is no better place to start. If you already have knowledge, schedule a workout with him; you’ll learn something valuable.

Simon R.
January 26, 2023
I have been including Kettlebells in my training since I first came across Pavel in the early 2000’s. I have read his books repeatedly and have attended the one day Kettlebell course through Strongfirst. All of these efforts provided me with a strong foundation. However, it wasn’t until I had the opportunity to train one on one with Christian that I realized how much more I had to learn. As has been said so many times, the pursuit of technique improvement is a lifelong endeavor. Christian’s knowledge base and skill as an instructor are outstanding and can put you on that path. Make the time to seek him out for his expertise.

Jessica
November 6, 2021
WOW! If you are lucky enough to train with Christian workouts will never be the same! His unique knowledge base will keep your workouts interesting. His commitment to your success will get the results you seek. But what is most important is his incredible spirit and genuine positive energy will keep you coming back!
Can’t wait to train here again!

Della Sellers
October 21, 2021
I took my first kettlebell class with Christian last week and I loved it. He broke down the fundamentals and prioritized learning the movements to prevent injury.
I look forward to learning more.

Paul
October 21, 2021
Every time I get to train with Christian is a true highlight of my day. He will meet you where you are, hammer the fundamentals, and help you get stronger and more flexible using the proper techniques. Not to mention a great guy to be around!

Tim Aballo
October 21, 2021
I've been training with Christian for some time now and he has been great. Detail oriented and super positive guy.

From the beginning he has stressed fundamentals above all else; not getting to the next step until the first move is done well enough. I appreciate the level of detail since I will need to lean on the fundamentals when going up in weight and also just happy to be training in a way where I will not be getting injured.

Would recommend him to anyone looking to get into this style training!

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