At the age of 26, I began my journey to better health after a lifetime of being overweight. I eventually lost 75lbs which inspired me to want to help others do the same. I returned to school, earning a Master's Degree in Exercise Physiology in 2007. At the same time, I discovered kettlebells and have never looked back. Originally certified as an RKC in 2011, I recently re-certified as an SFG Level I instructor and I look forward to continuing my education through the programs offered by Strongfirst.