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Tana Ross

profilephoto01-001370000076ZmkAAE​Tana is a native Oregonian and a mother to 3 ​children​, Adelaide, Lux, and Romeo. She loves to play basketball, snowboard, and explore ​her​ beautiful state. After graduating from Claremont McKenna College with a degree in literature and basketball, she moved to Seattle and married her wife and teammate, Holly. In Seattle, Tana earned a Masters in Teaching and spent 2 years teaching High School English and English as a Second Language. In 2008, Tana and her family left Seattle for Portland, and she left teaching to stay home with her children.

A few years later, Tana fell in love with the kettlebell. ​In addition to her StrongFirst Level 1 Certification, she ​has also earned​ an Animal Flow level 1 certification, an ACE​ ​personal trainer ​certification, an Agatsu Level 1 Kettlebell certification​, and ​an IKFF Level 1 kettlebell certification. She loves watching clients discover their strength and helping them to become the powerful and confident people that they want to be. When she’s not at the gym you can find her working on her house or in her backyard, at a TBall game or a dance recital, or enjoying a great meal with her friends and family.

​Contact Information:

Tana Ross
Owner - Bleeding Hearts Kettlebell Club
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Tana is a great coach! She provides supportive accountability and challenging workouts that are still (mostly) fun.

She has been working with my 15 year old son for the past 3-4 months, and she has done wonders for his confidence and attitude about being strong and fit.

We are very fortunate to have found her!

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