The Bent Press

[Luis T. Gonzalez]

Here is a cool video on the bent press. I really like everything pressing. I know it is something a lot of people look at and think it is pointless or dangerous and everyone is entitled to their own opinion. But it is hard to deny some of the benefits of the Bent press. Enjoy! or sit back and think it's dumb. ahah

 

[John K]

Bent press and those odd lifts are so fun. Been a while since I saw either juji or Fuller.

 

[Luis T. Gonzalez]

Bent press and those odd lifts are so fun. Been a while since I saw either juji or Fuller.

Juji has a pretty cool series titled Hardcore Home Gyms that's entertaining.

 

[DocMike]

I di these all the time. This is my go to with S&S since the TGU tears up my patella. Great move

 

[WhatWouldHulkDo]

"Sassy hips" for the win - that a great cue