Matt Aldous

profilephoto01-001370000076VTyAAMHi my name is Matt.
I first fell in love with kettlebell training back in 2012/13 and have been a StrongFirst-certified Instructor since late 2013.
I have attended the SFG level 1 cert 3 times now. Why?? Because I love it! Everytime I learn new tools and tips about training and also about myself. I also get to connect with an awesome bunch of like minded people that are just as passionate about strength training and self development as I am.
I love the confidence and resilience that strength training has added to my life and want to share that with others who want to learn.
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REVIEWS FOR MATT ALDOUS


Barry Doolan
April 8, 2019
Matt Aldous is an approachable, down-to-earth, extremely competent instructor that has provided me with many coaching tips and technical corrections for which I am most grateful. He has a no-nonsense, straight-to-the-point communication style, and I believe that as an instructor he is someone that has the capacity to see beyond the symptom of bad technique, make the necessary corrections at the root cause, which in turn results in the desired improvement. I wholeheartedly recommend him as an instructor.

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