JeffC
Level 7 Valued Member
I have been around the forum about a year. I have seen the term easy strength discussed and mentioned a lot. I had never believed in it because what is easy about getting strong. I have been doing a program that is easy to me, maybe not Easy Strength exactly, based around PTTP.
https://www.strongfirst.com/community/threads/fat-dads-gym.8898/
It is working well. "Easy" was misleading to me. I did not try it because of that. There is nothing easy about lifting almost everyday with your perfect form, and generating as much tension as possible. The weights are supposed to be easy, that the easy part.
I have had this Even Easier Strength PDF http://danjohn.net/wp-content/uploads/EasyStrengthPaper.pdf http://www.davedraper.com/fusionbb/fbbuploads/1445386959-Even_Easier_Strength.pdf for a while, and never read it. I finally studied up on Easy Strength after trying it for a while, and I like it.
I am very intrigued by this program. I want to do it but I cannot commit to it right now. I will do another version of PTTP, but this is on my todo list when things normalize.
Anyone have experience with Even Easier Strength? Can it be done in an hour?
https://www.strongfirst.com/community/threads/fat-dads-gym.8898/
It is working well. "Easy" was misleading to me. I did not try it because of that. There is nothing easy about lifting almost everyday with your perfect form, and generating as much tension as possible. The weights are supposed to be easy, that the easy part.
I have had this Even Easier Strength PDF http://danjohn.net/wp-content/uploads/EasyStrengthPaper.pdf http://www.davedraper.com/fusionbb/fbbuploads/1445386959-Even_Easier_Strength.pdf for a while, and never read it. I finally studied up on Easy Strength after trying it for a while, and I like it.
I am very intrigued by this program. I want to do it but I cannot commit to it right now. I will do another version of PTTP, but this is on my todo list when things normalize.
Anyone have experience with Even Easier Strength? Can it be done in an hour?
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