Kaisersemmel
Level 2 Valued Member
Yep. I have incline bench pressed 80kg/175lbs for 5, 3, 2 reps and when I tried to work up to a 5RM on the front squat I almost got stuck with 70kg/155lbs. Didn't feel so heavy at first but once I started to push back up from the hole my legs struggled quite a bit. On rep 5 they were pretty much done
Ok, yesterday was actually the first time I did barbell squats. I am thinking of giving "Reload" a go and am testing my strength on certain lifts. But I found it surprising, embarrassing and a bit funny.
Ok, yesterday was actually the first time I did barbell squats. I am thinking of giving "Reload" a go and am testing my strength on certain lifts. But I found it surprising, embarrassing and a bit funny.