Pantrolyx
Level 6 Valued Member
For quite some time, I have reflected on the ethical and enviromental imlications of modern agriculture. Finally, I decided to try a month without meat consumption, which happens to be this month.
Not eating meat is not really challing thus "far". I have, however, had increasing difficulties falling asleep at night for the last ten days or so. And sleep deprivation is obviously not ok .Of course, there may not really be a causation here, but then again, I may have overlooked or underestimated some nutritional details.
Has anyone had similar experiences? Or does anyone have some plausible, physiological explanations to why skipping meat could cause such problems?
Not eating meat is not really challing thus "far". I have, however, had increasing difficulties falling asleep at night for the last ten days or so. And sleep deprivation is obviously not ok .Of course, there may not really be a causation here, but then again, I may have overlooked or underestimated some nutritional details.
Has anyone had similar experiences? Or does anyone have some plausible, physiological explanations to why skipping meat could cause such problems?