justkel_
Level 1 Valued Member
Been barbell squatting for a few months and been progressively adding weights to regular barbell squats, but still cant seem to add weight to my front squats - literally just front squatting with a heavy bar & no weights because of the wrist pain I get after every set. I try stretching them and using dumbell wrist movements etc. but still cant seem to take any extra weight with front squats... my wrists are kinda really small & dainty though, could that maybe be why I’m not making progress?