Jamesjones
Level 4 Valued Member
Hi everyone
I have recently become a father and would like anyone who has ha d a new born to give me some advice on structuring a kB workout to keep in shape as I know alot of people just stop all together die to the lack of sleep and general caring for Thier child I believe fitness is vital to life so any tips ?
I have recently become a father and would like anyone who has ha d a new born to give me some advice on structuring a kB workout to keep in shape as I know alot of people just stop all together die to the lack of sleep and general caring for Thier child I believe fitness is vital to life so any tips ?