Adam R Mundorf
Level 6 Valued Member
Hello Everybody,
The calf is often called the second heart. It seems extremely important. I find that very few people train their calves directly.
Does anyone here directly work their calves using calf raises or other modalities?
Thank you, Adam
The calf is often called the second heart. It seems extremely important. I find that very few people train their calves directly.
Does anyone here directly work their calves using calf raises or other modalities?
Thank you, Adam