Kozushi
Level 7 Valued Member
I may have asked a question like this in the past, I don't remember, but in any case I don't think there is much dispute that professionals are the ones typicaly leading the way in pretty much every field. I'm wondering when it comes to exercise, what is it that makes professionals different from amateurs, and what can amateurs do to make their training more closely approximate that of professionals, since I imagine it's the professional way of doing things that ought to be the model. I'm not saying I'm forgetting that the goals of pros are not necessarily the same as amateurs, I'm just saying that pros typically are a lot better at exactly the same movements and skills, and so what is it about how they train these things that makes them so much better?