Tails
Level 4 Valued Member
I was fit from outdoor sports for a lot of my adult life and then my job changed and I became a father. I put on a lot of weight and then lost it through 5:2, but as I wasn't in the outdoors anymore I was just light and unfit.
I was at Disney world with the in-laws and my children, I wondered what I could do to ensure I could do the same with my grand kids. I could easily be hitting 70 when/if grand kids came along. Strength training was the internet research answer so I started lifting. I've hit the basic standards I got from somewhere so now I'm working on keeping it and getting mountain fit again.
I was at Disney world with the in-laws and my children, I wondered what I could do to ensure I could do the same with my grand kids. I could easily be hitting 70 when/if grand kids came along. Strength training was the internet research answer so I started lifting. I've hit the basic standards I got from somewhere so now I'm working on keeping it and getting mountain fit again.