Brett Jones
StrongFirst Director of Education
Master Certified Instructor
Elite Certified Instructor
Beast Tamer
Steve,There were words like "freestyle" and "circus" used, if memory serves, training on and off throughout the day, maybe in breaks between clients. I'm pretty sure, if there's a Level II manual around from back then - maybe I have - that this was discussed in the manual, too. Also discussed was what's now called a "flow", again if memory serves, and moving from one movement smoothly into another.
-S-
The freestyle "strongman" style training—yes.
Moving through various lifts to lead to better skill/performance in a specific lift—like the bent press.